Services

Therapy

Sometimes we feel out of our depth and overwhelmed - and that’s okay. You don’t need to have it all figured out.

Individual sessions are a compassionate and safe space to work through painful emotions and difficult experiences without judgement. In our sessions, we’ll talk about what’s going on for you right now and the emotions that are coming up for you along the way. Together, we’ll work through the struggles and concerns you may have. Psychological therapy offers an individualised treatment using a combination of therapeutic approaches best suited to your specific needs.For some therapy can be long term, for others it can be short term support during a critical period.

I offer 1:1 sessions via Tele-health.

  • Conception & pregnancy

    • Infertility

    • Anxiety in pregnancy

    • Depression in pregnancy

    • Perinatal loss

    • Decision making in pregnancy

    • Pre and post abortion support

    • Preparing or planning for postpartum

    Postpartum and parenting

    • Coping with the transition to parenthood/ adjusting to parenthood

    • Anxiety in postpartum

    • Depression in postpartum

    • Intrusive thoughts (scary or unwanted thoughts) in postpartum

    • Postpartum OCD

    • Attachment/bonding difficulties

    • Birth trauma

    • Perinatal loss

    • Family of origin difficulties/ Childhood Trauma.

    • Early parenting difficulties/toddlers (0-5)

      Women's Health

    • Women's Health and transitions including PMDD, Peri Menopause and Menopause.

    Services are baby/toddler friendly and you are welcome to bring your child to session.

  • Mental Health Care Plan

    Sessions are eligible for a Medicare rebate through a Mental Health Care Plan. Talk with your GP about how you are feeling to receive a referral to a psychologist under a Mental Health Care Plan. This allows you to access a rebate for up to 10 sessions per calendar year.

    Non-Directive Pregnancy Support Counselling

    If you are currently pregnant or have been within the last 12 months, you might be able to receive a Medicare rebate on your sessions. Talk with your GP to see if you are eligible.

    Private Health Funds

    You may be able to use your private health insurance to fund sessions. Please discuss this with your provider.

    Fees:

    • Mental Health Care Plan: $210 for a 50 minute Telehealth consult (Medicare rebate $141.85). Please note theAPS recommended fee is $251 per consult hour.

    • Private: $210

    • NDIS: $214.41

    • I accept clients based on my current availability at the time of enquiry. I do not offer a waitlist at the present time.

SELF-GUIDED RESOURCES

Learn in your own time

I know that not everyone will be ready to see a therapist, these resources are a great place to begin if you’re considering therapy or just need some extra support through pregnancy or early parenthood.