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‘What If’ Worries in postpartum?

Postpartum Lisa Gusciora 12/3/19 Postpartum Lisa Gusciora 12/3/19

‘What If’ Worries in postpartum?

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I acknowledge the Traditional Owners of the land where I work and live. I pay my respects to Elders past, present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Did certain parts of your postpartum experience catch you off gaurd? Was it different to have you imagined?

If you are in the early days of postpartum and resonate with any of these experiences, know that you are definitely not the only one. If you

What does a Perinatal Psych do?

The Perinatal period is a time of profound change and huge transition, because of this, it brings up unique challenges and needs a specialist focus. Perinatal Psychologists have usually undertaken specific training in

Does this resonate with you? Do you find that your emotional experience of pregnancy hasn't matched how you imagined it to be?

Often how we expect to feel emotionally might not match the complex and dynamic emotional landscape of pregnancy. Our expe

Preparing to become a parent is such an exciting time, but it can also be challenging with many worries. For this reason, it's not uncommon to experience emotional changes. Often emotional changes during pregnancy, such as anxiety are attributed to g

I've been talking with a number of my lovely clients lately about how we can sometimes struggle to see our kids experience difficult emotions. Sometimes, seeing our kids having difficult feelings can make us feel like we are not doing a good job. Any

💭 Do you reflect on the parts of your childhood that you'd like to pass on and that parts you might want to leave behind? The patterns that you'd like to continue and those you'd love to change?

It can be really important and helpful to explore h

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